How Feeling Insecure Stops Weight Loss Essay - 708 Words

How Feeling Insecure Stops Weight Loss: 2 Ways To Get Thin By Improving Self Concept And Self Esteem By Ande Waggener | Submitted On November 26, 2010 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Do you think improving self concept and self esteem will help you to get thin? You re wrong. You won t be able to get skinny as long as you re feeling insecure. You need to take care of your insecurity first, so you can succeed with a get thin program. Most dieters have this process backward. They try to get thin so they ll have more self esteem instead of raising self esteem so they can get skinny. They don t understand that it s the insecurity that s at the core of their issues with fat. The truth is that if you don t feel secure, if you don t believe in yourself, your body is actually working against you when you try to become thin. And remember that your body is always in charge. You may consciously want to get thin, and you may do everything you can to reach your goal, but if your body isn t on board with the idea, you ll get nowhere. You could start starving yourself and exercising four hours a day, but your body, if it wants to be fat, will just work harder to hang onto your fat.Show MoreRelatedIs It Your Way At Burger King?1469 Words   |  6 Pagesbecause you don’t find someone attractive doesn’t mean somebody else doesn’t, or even more importantly, that they don’t love themselves. 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